The Sugar Diaries: Day 12

12:30pm It’s been 4 and a half hours since I woke up and I’ve already walked 3 miles before I eat anything today. Despite what I said yesterday about buying coffee, I have a latte, an apple and some salted almonds on the train home.

1:30pm Quick trip to the shops because I’m running low on oatcakes.

2pm Happily munching on a ham and cheese sandwich (it said malted bread and it looks brown – does that count?) when I hear my mum’s voice in my head – where are your vegetables? 

6:30pm At an LGBT+ variety show. There is free wine so I have 2 glasses of red. I also eat quite a lot of olives and some salted crisps which my friends complain about being quite ‘plain’ but I enjoy.

12am Ravenous on the bus home. Eat a packet of oatcakes, and a bowl of shredded wheat with blueberries when I get in. Where are your vegetables? 

Note: I reserve the right to retract this comment, but my sugar cravings have pretty much gone at this point (though I sometimes still want white carbs). It’s more a case of wanting to join in with everyone else or not wanting to read the label that’s making me want to just have sugar. I could probably do with getting a bit more creative with my dinner recipes as well, but then we have all always known that.

Star rating: ★★★

Wait – what’s this about? So glad you asked. Let me tell you.

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